Friday, June 7, 2013

Amazing Leg Work Out

Hey Everyone! It's Ashley From The Teacher's Treasure Chest!! I wanted to share this great leg work out I've been doing! I've really started seeing results! Give it a try! I broke it down to three levels :) I do this two or three days a week. Also, one day I throw in some dead lifts.  But due to a recent back injury, I've been taking it easy with the dead lifts! 




Happy Friday Friends!!!



2 comments:

  1. Are you girls on my fitness pal? I know several teachers who do it to keep each other motivated and keep track of calories.

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